Sharon P. Mulzac MS, RD, CDN

Sharon Mulzac is a Registered Dietitian, with over 20 years in the field of nutrition and dietetics, with one simple goal: To improve nutritional health, one person at a time. During these years, Sharon has had the opportunity to work with people of all ages, ethnic backgrounds and socio-economic status’. This experience has enabled her to be a lifestyle and nutritional expert, with the ability to understand people’s eating patterns and offer high level consulting based on individuality and adaptability. Sharon earned her BS and MS from Brooklyn College, City University of New York (CUNY), where she also completed her Dietetic internship. She also has a Certificate in Weight Management from CDR.

Sharon is well experienced in individual, family and group counseling along with worksite wellness. She strongly believes that good nutrition is an integral part of one’s overall health status and as a result, her model is simple but very effective. She encourages her clients to start right where they are, encouraging them to make lifestyle changes and behavior modifications to bring about effective change. Sharon encourages her clients to live mindfully and consciously, teaching them creative ways to prepare and incorporate new foods into their meal plan.

Apart from individual counseling and consulting, Sharon has worked closely with community organizations, churches, and various facilities, where she has conducted nutrition seminars & been featured on numerous panels. She is currently a consulting dietitian for numerous private companies, where she develops, analyzes, and formats their monthly menus in keeping with their New York City Food Standards.

When she’s not working in a professional capacity, she’s a mother of three gorgeous children. She also enjoys quiet time, traveling, gardening, baking, decorating cakes for special occasions, reading motivational books and encouraging others to live their best life.

"Improving Nutritional Health, One Person At A Time"

Services

Worksite Wellness Lessons

Speaking Engagements & Conferences

Menu Analysis & Creation

Group & Phone Sessions

Customized Nutrition Plans

Lunch & Learns

Grocery Shopping & Food Pantry Overhaul

Nutrition Counseling

Group & Phone Sessions

1 on 1 Consultations

Creating a positive relationship with food

Streamlining specific individual goals

on a case by case basis

Practicing a holistic approach

to overall health & wellness

Sharon Mulzac is a true gem of a registered dietician/nutritionist and inspiring motivator! She is realistic about setting nutrition and weight loss goals. She helped me turnaround my internal mindset about dieting. She finally got through to me that my goal was to be healthy and be around to see my son get married and have grandchildren rather than dieting and depriving myself of tasty food. She had me trying things that I would never have done on my own. Because she is a busy woman herself, she knows that making the time commitment to eat healthier is tough. She gave me some great advice and taught me several nutritional tricks that supported my continuing weight loss and healthier lifestyle journey. Because you know she is in your corner, it makes it easier to hear the things that have needed to be said to me for some time! She knows her own gifts and wants to help others discover their unique gifts. She will not stand for negative self talk and reinforces that you get out of life what you decide to put into it. I have lost 45 pounds in just over a year, find my Sunday evenings taken up with meal prep for the following week and feel better about myself than I have in a long time. Ms. Mulzac’s commitment, her passion for her profession, the way she gives back to the community make her a stand out! I am so lucky to have her in my life.

Testimonials

To put it simply, Sharon Mulzac is the best at what she does. She has a passion for helping people eat better, lose weight and live their best life. She doesn’t have any gimmicks and she gives it to you straight. Her plans and education are for EVERYONE. Her seminars are informative and life changing. If you’re thinking about living your best and healthiest life contact Sharon immediately!